March 23, 2012


BREAKFAST

• Plain Oikos 0% with honey and walnuts
• Frozen Raspberries
• 2 coffees with Ovaltine and almond milk

LUNCH

• Half Artichoke with olive oil
• Broccoli with aged balsmic
• 2 72% Ghiradelli's Chocolate

DINNER

• Breaded Chicken with Olive Oil and Aged Balsamic
• Sweet Potatoes
• Brown Rice
• Broccoli with aged balsamic

POST DINNER SNACK

• Green Monster--almond milk, ground flax, vanilla spiru-tein, 1 cup kale, 3 cups spinach, banana, 1 cup blueberries
• Cheerios