March 26, 2012

BREAKFAST

• Plain Oikos 0% with honey and walnuts
• 2 Coffees with Ovaltine and almond milk

LUNCH

• Green Monster--almond milk, ground flax, vanilla spiru-tein, spinach, banana, blueberries

SNACK

• Frozen Raspberries
• 2 Carrots with Hummus
• 1 Ghiradelli's 72% dark chocolate

DINNER

• Chicken with BBQ Sauce
• Brown Rice
• Cucumber with Vegenaise 
• Asparagus

POST-DINNER SNACK

• 1 Ghiradelli's 72% dark chocolate
• Apple
• Peanuts

EXERCISE 15 miles on stationary bike